The Northstar Lacrosse Camp is a dynamic, two-day event designed for athletes looking to elevate their skills to the next level. This camp includes focused training in dodging, shooting, defending, as well as specialized goalie and faceoff training. All elements of the game will be broken down, refined, and personalized to ensure every player maximizes their potential.

Shooting, dodging, and defense are foundational skills for every players, and we’ll dive deep into techniques to sharpen these areas. Goalies will get hands-on training to refine their reactions, positioning, and skills, while faceoff specialists will work on the tactics and quickness needed to dominate the X.

Our methodology is proven, unique, and designed to bring out the best in every player. Combined with guidance from our world-class coaches and mentors, this is a must-attend event for anyone serious about taking their game to the next level. Join us for this high-energy camp and compete with top athletes from across the state.

Don’t let others get ahead while you stay behind—take your game to new heights with The Northstar Lacrosse Camp.

COST: $195

HOPKINS HIGH SCHOOL

 2400 Lindbergh Dr, Minnetonka, MN 55305

Our Shooting Training program at Northstar Lacrosse is designed to help athletes refine their shooting mechanics, ensuring that they develop the correct form for maximum power and accuracy. We focus on the key components of a successful shot—proper stance, hand positioning, and follow-through—so players can consistently hit their target, whether from distance or in close quarters. Through a series of targeted drills, we work on increasing shooting speed, power, and precision, allowing players to make an impact in high-pressure situations. In addition to individual technique, we emphasize the importance of team dynamics, teaching players to recognize shooting opportunities and create plays that set up their teammates for success. By combining technical training with tactical awareness, our goal is to create well-rounded shooters who can contribute both individually and within the framework of a team.

In our Dodging Training program at Northstar Lacrosse, we focus on refining the essential skills that make a player a dynamic offensive threat. Our training emphasizes the importance of strong dodging techniques, ensuring players can execute quick, deceptive moves to beat defenders. We work on footwork to help athletes maintain balance, speed, and agility, allowing them to shift directions effortlessly during a dodge. As we refine individual skills, we also highlight the importance of team dynamics, teaching players how to recognize opportunities, read the defense, and create space for their teammates. By integrating technical drills with tactical gameplay, we ensure that players develop both the fundamental dodging skills and the strategic awareness needed to dominate on the field. The goal is to help players become confident, skilled dodgers who can break through defenses and make an impact for their team.

At Northstar Lacrosse, we focus on the key fundamentals that every great defender needs to succeed. Our Defense Training program is designed to help players build confidence and skill, starting with strong stick work. Whether it's checking, carrying, or passing, we ensure each player feels precise and in control. We also emphasize footwork, helping athletes stay agile, quick, and balanced as they move on the field. Stance and positioning are crucial, so we work with players to make sure they’re always in the right place at the right time. We know that defense is a team effort, which is why we also focus on team dynamics. We teach defenders how to communicate and work together seamlessly, creating a solid defense unit. Ultimately, our goal is to develop well-rounded players who can excel individually and contribute to their team’s success on the field.

At Northstar Lacrosse Camps, our faceoff training program is designed to help players develop and refine their skills with focused instruction and hands-on practice. Led by experienced coaches, including former collegiate and professional players, we provide a mix of small group training and individual attention to ensure each athlete gets the personalized coaching they need. Through a variety of drills, game scenarios, and tactical discussions, our players are given the tools to improve their technique, confidence, and understanding of the game.

We emphasize the importance of teamwork and mental toughness, as well as individual growth, creating a supportive environment where athletes can challenge themselves while helping others excel. At Northstar, our goal is to not only teach the technical aspects of the faceoff but to foster a mindset that helps players approach every challenge with the right mentality. Our faceoff program is about more than just winning the draw—it's about developing well-rounded players who will thrive on and off the field.

The Northstar goalie program includes special small group instruction and evaluation, agility/skill coaching, fun and exciting goalie games, coaches talks and demonstrations, and a great instructional staff.

Our staff works together to craft high-quality reps, all while delivering expert advice and contagious motivation to every goalie involved. We believe in having fun along with breaking down complicated looks into small pieces, and teaching goalies how to compete-with and support each other at the same time.

Northstar strives to build a community of Goalies who come to be a part of something bigger than themselves, and leave as better individuals.

1. What is the age range for Northstar Lacrosse Camps?

Answer:

Northstar Lacrosse Camps are designed for athletes of all skill levels, from beginners to advanced players. Our camps cater to both boys and girls, typically ranging from ages 8 to 18. We offer different age groups to ensure that each participant gets the right level of training and competition.

2. Do players need to have previous lacrosse experience to attend the camp?

Answer:

No, lacrosse experience is not required! Northstar Lacrosse Camps welcome players of all levels. Whether your child is just starting or looking to take their game to the next level, our experienced coaches will tailor the instruction to suit each individual’s needs and abilities.

3. What should my child bring to camp?

Answer:

Each player should bring the following to camp:

• Full lacrosse gear (helmet, gloves, stick, pads, etc.)
• Comfortable athletic wear (shorts, t-shirt, etc.)
• Water bottle (we encourage staying hydrated)
• Cleats (or turf shoes)
• A positive attitude and a willingness to learn!

Please be sure to check our camp packing list provided before the start of the session.

4. Will meals be provided at the camp?

Answer:

Meals are not provided as part of the camp. However, we do recommend that athletes bring their own snacks and meals, especially if they have dietary restrictions. There will be breaks throughout the day to enjoy their food. We also recommend packing plenty of water to stay hydrated throughout the camp.

5. What is the coach-to-player ratio?

Answer:

At Northstar Lacrosse Camps, we pride ourselves on maintaining a low coach-to-player ratio to ensure each athlete gets the attention they need. Our coaching staff consists of highly skilled professionals, many of whom have played at the collegiate and professional levels, which ensures your child will receive personalized, high-quality instruction.

6. How do you ensure the safety of the players during the camp?

Answer:

The safety and well-being of each player is our top priority. We have certified coaches and staff who are experienced in handling all aspects of lacrosse training, including safety protocols. Our camps also have trained first aid staff on-site in case of emergencies. Additionally, we emphasize proper technique and safe play throughout the camp.

7. Can parents watch the camp sessions?

Answer:

We welcome parents to come and watch the camp sessions, but we ask that you respect the athletes’ focus and avoid distractions during training. Please refer to the camp schedule for more details.

8. How do I register my child for the camp?

Answer:

Registration for Northstar Lacrosse Camps is easy! Simply visit our website and follow the registration link on this page. You’ll be prompted to fill out basic information, including your child's age and skill level, and provide payment details. If you have any issues or questions during the registration process, please feel free to reach out to us directly.